About Me

My name is Shruti Chadha. I have been working in the IT industry for 20 years. I have enjoyed working in different roles, delivering different technologies across many industries. My passion always lay in learning about new things and applying them in my own life with food and human mind being at the top of the list.

I can say, I was content as my life ticked most of the boxes that we all strive for such as beautiful family, friends, home, role, and other things with which we associate our existence with.

Though the big blow came when my loved ones were struck with terminal illness. I lost my dear brother and father to it. The fragility and unpredictability of life struck me hard which made me review my perspective of life on "What was I chasing"?

The grief not only broke me but also impacted my health, my marriage, and my will to continue working with having the same level of ambitions.

This is where I started my journey of self-discovery further which of course involved not only reviewing my physical health but also my mental health.

Being a Buddhist practitioner, I did believe I had the required resilience to face life. However, to deepen my knowledge and to evolve as a better human being I started studying psychology to understand the thoughts and emotions and the patterns we have as humans. To do so, I certified as a Health and a Life coach and have studied various other forms of psychology which not only helped me but I believe with my experiences and learning I can add that value in your life too.

I believe life is about continually learning and evolving as a human being to support others in life to empower them see the best in themselves.